USAGE AND BENEFITS: Used for upper respiratory tract and as a mild exfoliate. It promotes mobility in the digestive system, and in larger doses it relieves the cramps. It stimulates the release of mucus in the airways
PREPARATION AND DOSAGE: 2.5 g (1 teaspoon) immediately before use of crushed juice, pour about 150 ml (1 cup) of boiling water. Leave covered to stand for 10-15 min and then drain. Drink 2- 3 times a day for one cup of this tea. The daily dose is 7 g
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