USES AND BENEFITS: Melissa is most commonly used as an aid in nerve loads and tension, sleeping problems, but also gastric and intestinal problems (eg, nervous stomach). In addition to these effects, melissa is still used in menstrual problems, and it has also been shown to have the antiviral effect of the melissa extract. Not recommended for pregnant women and nursing mothers and children under the age of 12
PREPARATION AND DOSAGE: 1-3 g (1-2 teaspoons) of finely chopped plants are sprinkled with 200 ml of boiling water. Leave covered to stand for 10-15 min and then drain
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