USAGE AND BENEFITS: It stimulates urination and increases urinary excretion and is also used as a means for cleansing the body. In medicine, nettles are also used for skincare, hair growth and anti-sputum
PREPARATION AND DOSAGE: 2 g (1 tablespoon) finely chopped plants pour about 150 ml (1 cup) of boiling water. Leave it to stand for 10 minutes and then drain. Drink 3-4 times a day for one cup of this tea. It is recommended not to exceed a daily dose of 8-12 g per day
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